Item Image
Title Mediterranean diet cookbook for dummies [electronic resource] / Meri Raffetto, Wendy Jo Peterson.
Author Raffetto, Meri.
Publication Indianapolis, IN : Wiley Pubishing, Inc., 2012.
Description 1 online resource : illustrations.
text file
Call # eBOOK
Series --For dummies
--For dummies.
Summary For decades, doctors and nutritional experts have observed and confirmed that Mediterranean countries have much lower occurrences of hypertension, cardiovascular disease, obesity, cancer, and diabetes in their citizens than northern European countries and the United States. The Mediterranean Diet For Dummies features expert advice on transitioning to this healthful lifestyle by providing meal planning tips, exercise regimens, and more than 150 recipes inspired by the cuisines of Italy, Greece, southern France, and Spain to improve your health, lose weight, and prevent and fight disease.
Note Includes index.
Subject Cooking, Mediterranean.
Diet -- Mediterranean Region.
Genre Electronic books.
Addl. Author Peterson, Wendy Jo.
OverDrive, Inc.
ISBN 9781118170366 (electronic bk.)
1118170369 (electronic bk.)
9781118170380 (electronic bk.)
1118170385 (electronic bk.)

Location CALL # Status Message
 Electronic Resource  eBOOK    ONLINE  (ONLINE)