Title Pure pilates / director, Rick Ramirez.
Publication [United States] : Synergetic Distribution, [2018]
[United States] : Terra Entertainment
Copyright date ©2003
Description 1 videodisc (60 min.) : sound, color ; 4 3/4 in.
digital optical rda
video file DVD video rda
Instructional films. lcgft
Call # DVD 613.7192 P
System Req DVD.
Note Title from title screen and disc surface.
Filmed at the Catamaran Resort Hotel, San Diego, CA.
Performer Dian Ramirez with Melissa Rivera.
Credits Producer, Dian Ramirez ; executive producer, Rick Ramirez ; director, Jim Burnworth ; editor, Dave Arabia ; photography, Charles Colladay ; original music, Len Balistreri ; produced by Ageless Fitness ; production by Global Media Group.
Summary A practical and time-efficient guide to achieving total-body fitness with over twenty exercises presented in bio-mechanically correct form. Pilates helps: increase energy and decrease fatigue; emphasise proper breathing techniques; correct imbalances and strengthen weak points; relieve stress and promote a sense of renewal; increase core strength; and also helps mobility and prevent injury.
Subject Pilates method.
Pilates method. (OCoLC)fst01064038
Genre Instructional films.
Nonfiction films.
Instructional films. (OCoLC)fst01726236
Nonfiction films. (OCoLC)fst01710269
Addl. Author Burnworth, Jim, film director.
Ramirez, Rick, film producer.
Ramirez, Dian, instructor, film producer.
Global Media Group, production company.
Synergetic Distribution (Firm), publisher.
Terra Entertainment (Firm), film distributor.
Standard # 818522017990

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