Item Image
Title Pure physique [electronic resource] : how to maximize fat loss and muscular development / by Michael Lipowski.
Author Lipowski, Michael.
Publication Chicago, Ill. : Price World Pub., [2010]
Copyright date ©2010
Edition Second edition.
Description 1 online resource (218 pages) : illustrations
text file
Call # eBOOK
Note Includes index.
Summary Pure Physique is for anyone who ever felt they should be getting more from their efforts in and out of the gym. This book will teach you how to put together an exercise and nutrition program that is truly tailor-fitted to meet your individual needs and goals. Unlike other books that provide fad diets and ?canned' workout routines, Pure Physique was designed with the individual in mind. With this book, you will finally be able obtain the leaner, more muscular body you've always wanted. Unlike most books in the exercise and nutrition market, this book addresses how to account for differences in needs, goals, abilities, limitations, and preferences.
Note Description based on print version record.
Subject Bodybuilding -- Training.
Reducing exercises.
Physical fitness -- Nutritional aspects.
HEALTH & FITNESS -- Exercise.
HEALTH & FITNESS -- Aerobics.
HEALTH & FITNESS / Exercise.
Bodybuilding -- Training. (OCoLC)fst00835490
Physical fitness -- Nutritional aspects. (OCoLC)fst01062585
Reducing exercises. (OCoLC)fst01092303
Genre Electronic books.
Addl. Author OverDrive, Inc.
Related To Print version: Lipowski, Michael. Pure physique. 2nd ed. Chicago, Ill. : Price World Pub., 2010 9780972410274 (DLC) 2009934045 (OCoLC)457161099
ISBN 9781936910755 (electronic bk.)
1936910756 (electronic bk.)

Location CALL # Status Message
 Electronic Resource  eBOOK    ONLINE  (ONLINE)