Item Image
Title 5 day fit chi [videorecording] / Gaiam, Inc.
Distribution Louisville, CO : Distributed by Gaiam Americas, [2010]
Copyright date ©2010
Description 1 videodisc (approximately 132 min.) : sound, color ; 4 3/4 in.
4 3/4 in.
digital optical
video file
Call # DVD 613.7148 F
System Req DVD.
Note Title from container.
Videodisc release of the 1998-2005 instructional films.
Special features included.
Performer With David-Dorian Ross, C.J. McPhee, Francesco and Daisy Lee Garripoli.
Summary Tai chi and Qigong are centuries-old practices designed to promote healing, stress relief and energy flow. Using a series of gentle, flowing movements and breathing techniques, you'll revitalize the body by releasing tension and anxiety, while recharging with fresh energy. Feel calm and centered as you focus your mind and move in a more purposeful way. Find your immune system strengthened as you explore this completely natural healing art.
Contents AM tai chi / produced and directed by Ted Landon ; written by David-Dorian Ross and Ted Landon (c1998 ; 23 min.) -- PM tai chi / produced and directed by Ted Landon ; written by Carole McPhee and Ted Landon (c1998 ; 24 min.) -- Qigong stress relief / director, Ted Landon ; producer, Rebecca Stetson ; written and choreographed by Francesco Garripoli and Daisy Lee-Garripoli (c2005 ; 26 min.) -- Qigong for cleansing / director, Ted Landon ; producer, Rebecca Stetson ; written and choreographed by Francesco Garripoli and Daisy Lee-Garripoli (c2005 ; 36 min.) -- Energy chi / produced and directed by Ted Landon ; written by David-Dorian Ross and Ted Landon (c1998 ; 23 min.).
Subject Tai chi.
Qi gong.
Genre Instructional films.
Addl. Author Ross, David-Dorian.
McPhee, C. J.
Garripoli, Francesco.
Garripoli, Daisy Lee.
Landon, Ted.
McPhee, Carole.
Stetson, Rebecca.
Gaiam Americas, Inc.
Alt Title Five day fit chi
ISBN 9780766249011 :
0766249018 :
Standard # 018713551979

Location CALL # Status Message
 Central 1st Fl - Lit DVD  DVD 613.7148 F    DUE 01-19-21