Item Image
Title Guo lao nao : rang da nao yi li yi xiu, qing xu pai du de 8 zhou zheng nian ji hua / Zhao Anan zhu.
过劳脑 : 让大脑一例一休、情绪排毒的8周正念计画 / 赵安安著.
Author Zhao, An'an, author.
赵安安, author.
Publication Taibei Shi : Shi bao wen hua chu ban qi ye gu fen you xian gong si, 2018.
台北市 : 时报文化出版企业股份有限公司, 2018.
Edition Chu ban.
初版.
Description 319 pages : illustrations ; 21 cm.
Call # CHI 155.9042 Z
Series Life ; 039
Liu xing sheng huo ; 39.
Note Text written in traditional Chinese scripts.
Bibliography Includes bibliographical references (pages 316-319)
Subject Mindfulness (Psychology)
Meditation.
Stress (Psychology)
Stress management.
Meditation. (OCoLC)fst01015409
Mindfulness (Psychology) (OCoLC)fst01921242
Stress management. (OCoLC)fst01134967
Stress (Psychology) (OCoLC)fst01134918
Alt Title Rang da nao yi li yi xiu, qing xu pai du de 8 zhou zheng nian ji hua
让大脑一例一休, 情绪排毒的8周正念计画
Rang da nao yi li yi xiu, qing xu pai du de ba zhou zheng nian ji hua
让大脑一例一休, 情绪排毒的八周正念计画
ISBN 9789571373157
957137315X

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