Item Image
Title Dealing with stress : a how-to guide / Lisa A. Wroble.
Author Wroble, Lisa A.
Publication Berkeley Heights, NJ : Enslow Publislhers, [2012]
Copyright date ©2012
Description 128 pages : color illustrations ; 24 cm.
Call # 155.9042 W
Series Life--a how-to guide
Life-- a how-to-guide.
Summary "Readers will learn about the causes of stress, how stress affects the body, and how to manage stress"--Provided by the publisher.
Bibliography Includes bibliographical references and index.
Contents Teens under pressure -- The body on high alert -- Who needs stress? -- What stresses you out? -- The problem with not coping -- How to manage your stress -- When stress harms -- Seeking help.
Subject Stress in adolescence -- Juvenile literature.
Stress management for teenagers -- Juvenile literature.
Teenagers -- Mental health -- Congresses -- Juvenile literature.
ISBN 1598453092 (pbk.)
9781598453096 (pbk.)

Location CALL # Status Message
 Mill Basin YA Non-Fic  155.9042 W    CHECK SHELVES  
 New Utrecht YA Non-Fic  155.9042 W    CHECK SHELVES