| Author |
Raffetto, Meri, author.
|
| Publication |
Hoboken, NJ : John Wiley & Sons, Inc., [2017]
|
| Copyright date |
©2017 |
| Edition |
2nd edition. |
| Description |
xvi, 388 pages, 8 unnumbered pages of plates : illustrations (mostly color) ; 24 cm. |
| Call # |
613.25 R |
| Series |
--For dummies series
|
|
--For dummies.
|
| Note |
Includes index. |
| Contents |
Exploring the Mediterranean lifestyle -- Creating a healthy lifestyle with Mediterranean cooking -- Starters and sides -- Main entress and desserts -- The part of tens -- Metric conversion guide. |
| Summary |
By providing meal planning tips and more than 160 tasty, nutritious recipes inspired by the cuisines of Italy, Greece, Spain, and Southern France, this informative guide will help you live free of excess weight and disease. Whether you're just disovering the Mediterranean way of life or you're looking for new recipes to add to your repertoire, you'll find it easier than ever to benefit from one of the best rated diet programs. |
| Subject |
Reducing diets.
|
|
Diet -- Mediterranean Region.
|
|
Cooking -- Mediterranean Region.
|
| Genre |
Cookbooks.
|
| Addl. Author |
Peterson, Wendy Jo, author.
|
| ISBN |
9781119404439 (paperback) : |
|
1119404436 (paperback) |
|
