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Title The Campbell plan : the simple way to lose weight and reverse illness, using the China Study's whole-food, plant-based diet / Thomas Campbell, MD, co-author of The China Study ; foreword by T. Colin Campbell, PhD.
Author Campbell, Thomas M., II.
Publication Emmaus : Rodale, 2015.
Description 1 online resource
text file
Call # eBOOK
Summary "In the 1980s, T. Colin Campbell, PhD, co-directed a study of more than 4 dozen diseases and 367 items of socio-economic, lifestyle, nutrition, and genetic information across a population of 6,500 adults in rural china, generating more that 8,000 statistically significant associations. Those groundbreaking results, along with many other research projects described in the bestselling book, The China Study, support the theory that a whole-food, plant-based diet is linked to lower rates of chronic disease. More than a million people across the world have read The China Study and have been convinced by empirical evidence to adopt a whole-food, plant-based diet. The Campbell Plan goes beyond the why and shows readers how to make the transition--and enjoy the journey--with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.The Campbell Plan is full of the cutting-edge nutritional research that fans of The China Study have come to expect. Dr. Thomas Campbell speaks to the reader about health, weight loss, and the science behind it. He also addresses the biggest difficulties of transitioning to a plant-based diet; the most frequently asked questions he receives from patients, practitioners, and readers; and the most cutting-edge research in nutrition. The Campbell Plan's combination of practical tools and the research-based evidence of The China Study will change people's lives for generations to come"-- Provided by publisher.
Note Vendor-supplied metadata.
Subject Nutrition.
Self-care, Health.
Health. (OCoLC)fst00952743
Nutrition. (OCoLC)fst01042187
Self-care, Health. (OCoLC)fst01111506
Vegetarianism. (OCoLC)fst01164896
HEALTH & FITNESS / Nutrition.
MEDICAL / Nutrition.
Genre Electronic books.
Addl. Author Campbell, T. Colin, 1934-
OverDrive, Inc.
ISBN 9781623364113 electronic bk.
1623364116 electronic bk.

Location CALL # Status Message
 Electronic Resource  eBOOK    ONLINE  (ONLINE)