Item Image
Title The 22-day revolution : the plant-based program that will transform your body, reset your habits, and change your life / Marco Borges with Sandra Bark ; foreword by Beyoncé ; introduction by Dr. Dean Ornish.
Author Borges, Marco, author.
Publication New York, New York : Celebra Book, [2015]
Description xviii, 282 pages, 16 unnumbered pages of plates : color illustrations ; 24 cm
Call # 641.5636 B
Summary "The benefits of a vegan diet cannot be understated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today's most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, Kanye West, and Pharrell Williams, to Gloria Estefan, Gwen Stefani, and Shakira have all turned to him for his expertise"-- Provided by publisher.
Note Includes index.
Subject Veganism.
Vegetarianism.
Diet.
Diet. (OCoLC)fst00893284
Vegetarianism. (OCoLC)fst01164896
Addl. Author Bark, Sandra, author.
Alt Title Twenty-two day revolution
ISBN 9780451474841 (hardcover)
0451474848 (hardcover)

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 Bedford Non-Fic  641.5636 B    DUE 01-19-21  
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