LEADER 00000cam a22004698i 4500 
001    ocn903675640 
003    OCoLC 
005    20160119020056.0 
008    150728s2015    caua          001 0 eng   
010    2015018756 
020    9781626864375 (hardback) 
020    1626864373 (hardback) 
035    (OCoLC)903675640 
040    DLC|beng|erda|cDLC|dYDXCP|dBDX|dBTCTA|dOCLCO|dOCLCF|dCCPLG
       |dBKL|dUtOrBLW 
042    pcc 
049    BKLA 
082 00 641.6/565|223 
099    641.6565|aB 
100 1  Borghesi, Emma,|eauthor. 
245 14 The beans & grains bible :|bthe ultimate resource: from 
       kidney beans and black beans to modern superfoods such as 
       quinoa and farro /|cEmma Borghesi. 
246 3  Beans and grains bible 
264  1 San Diego, California :|bThunder Bay Press,|c2015. 
300    320 pages :|bcolor illustrations ;|c29 cm 
336    text|btxt|2rdacontent 
336    still image|bsti|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
500    Includes index. 
520    "Beans and grains have been part of the human diet for 
       centuries. Many stories exist of ancient cultures using 
       these foods not only for sustenance, but also in ritual. 
       The Beans & Grains Bible is a complete source of 
       information on enjoying this naturally nutritious cuisine 
       in your own home. Expert tips on choosing the best produce,
       storage ideas, and tasty recipes will help you make sure 
       your family gets their daily requirement of these valuable
       food groups"--|cProvided by publisher. 
650  0 Cooking (Beans) 
650  0 Cooking (Cereals) 
650  0 Beans|xHealth aspects. 
650  0 Vegetarian cooking. 
650  7 Beans|xHealth aspects.|2fast|0(OCoLC)fst00829229 
650  7 Cooking (Beans)|2fast|0(OCoLC)fst01753029 
650  7 Cooking (Cereals)|2fast|0(OCoLC)fst01753059 
650  7 Vegetarian cooking.|2fast|0(OCoLC)fst01754701 
947    sch 
948    MARS 
994    C0|bBKL