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Title Happy herbivore light & lean [electronic resource] : over 150 low-calorie recipes with workout plans for looking and feeling great / Lindsay S. Nixon.
Author Nixon, Lindsay S.
Publication Dallas, Texas : BenBella Books, [2013]
Copyright date ©2013
Description 1 online resource
text file
Call # eBOOK
Contents Introduction; a word from lindsay; getting started; shopping list; caloric density; the 100 factor-calories; my journey to health; how to use the icons; LIGHT; breakfast; muffins & breads; sandwiches, tacos & more; hearty burgers; bowls & wraps; soups, stews & savory pies; salads& dressings; pasta, stir-fries & noodles; satisfying sides; dips, snacks &appetizers; desserts; drinks; do-it-yourself; LEAN; is exercise required?; the 100 factor-fitness; fitness workouts; testimonials; appendix; glossaryof ingredients; recipe substitutions; kitchen prep lingo; additional resources; Metric conversionsindex; acknowledgments; about the author.
Bibliography Includes bibliographical references and index.
Summary With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon provides recipes that put a special emphasis on weight-loss and a set of exercises that, like her recipes, are quick, easy, and produce great results. Like all Happy Herbivore cookbooks, Happy Herbivore Light & Lean contains filling, flavorful, plant-based recipes that take 30 minutes or less to prepare. But this time, Nixon takes healthy to an all-new level, with low-calorie, satisfying meals tha.
Note Description based on print version record.
Subject Reducing diets -- Recipes.
Low-calorie diet -- Recipes.
Vegetarian cooking.
Celebrity chefs.
Celebrity chefs.
Low-calorie diet -- Recipes.
Reducing diets -- Recipes.
Vegetarian cooking.
COOKING -- General.
Celebrity chefs. (OCoLC)fst01748565
Low-calorie diet. (OCoLC)fst01003187
Reducing diets. (OCoLC)fst01092289
Vegetarian cooking. (OCoLC)fst01754701
Genre Electronic books.
Recipes. (OCoLC)fst01424190
Addl. Author OverDrive, Inc.
Alt Title Happy herbivore light and lean
Related To Print version: Nixon, Lindsay S. Happy herbivore light & lean 9781937856977 (DLC) 2013015471 (OCoLC)834420399
ISBN 9781937856984 (electronic bk.)
1937856984 (electronic bk.)

Location CALL # Status Message
 Electronic Resource  eBOOK    ONLINE  (ONLINE)