Item Image
Title The greenprint : plant-based diet, best body, better planet / Marco Borges.
Author Borges, Marco, author.
Publication New York : Harmony Books, [2018]
Copyright date ©2018
Edition First edition.
Description 1 online resource (303 pages) : color illustrations.
Call # eBOOK
Note "Introduction by Jay-Z & Beyoncé"--Dust jacket.
Bibliography Includes bibliographical references and index.
Summary "Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life. Through his more than two decades of experience working with clients, including some of the world's biggest celebrities, and spearheading exercise and nutrition research, Borges developed the groundbreaking "22 Laws of Plants," which he's determined are the most important plant-based diet, exercise, and lifestyle secrets for losing weight, increasing energy, boosting metabolism, and reducing inflammation, not to mention helping minimize your carbon imprint to help the planet. The Greenprint outlines three simple, step-by-step plans to implement the 22 Laws into your life, depending on where you are on your journey. Whether you are ready for a gradual shift or excited to tackle them all full-on, in just weeks you will be on your way to a healthier, cleaner approach to eating that includes plenty of whole grains, bountiful veggies, legumes, nuts and more. You'll also find meal plans, more than 60 delicious recipes, countless tips, and inspirational stories to help you along the way. Take control of your diet, create your own Greenprint and forever alter your weight, your health and the planet."--Publisher description.
Note Print version record.
Subject Vegan cooking.
Vegetarian cooking.
Cooking (Natural foods)
Food industry and trade -- Environmental aspects.
Diet.
Vegan cooking. (OCoLC)fst01754700
Diet. (OCoLC)fst00893284
Cooking (Natural foods) (OCoLC)fst01753157
Food industry and trade -- Environmental aspects. (OCoLC)fst00930876
Vegetarian cooking. (OCoLC)fst01754701
Genre Cookbooks.
Cookbooks. (OCoLC)fst01752725
Electronic books.
Addl. Author OverDrive, Inc., distributor.
Alt Title Green print
Related To Print version: Borges, Marco. Greenprint. First edition. New York : Harmony Books, [2018] 9781984823106 (DLC) 2018037903 (OCoLC)1048657005
ISBN 9781984823113 (electronic bk.)
1984823116 (electronic bk.)

Location CALL # Status Message
 Electronic Resource  eBOOK    ONLINE  (ONLINE)