Item Image
Title Eat more plants : over 100 anti-inflammatory, plant-based recipes for vibrant living / Desiree Nielsen.
Author Nielsen, Desiree, author.
Publication [Toronto] : Penguin Canada, 2019.
Description 294 pages : color illustrations ; 26 cm
Call # 641.563 N
Bibliography Includes bibliographical references (pages 285-288) and index.
Summary "Restore and energize your health every day with this stunning collection of plant-based recipes chock-full of powerful, anti-inflammatory foods that heal. Revolutionize your approach to a healthy diet with the power of plant-based foods. Whether you are vegan, vegetarian, flexitarian, or meat-eater, we can all benefit from eating more plants--one simple rule for vibrant living. Eat More Plants shows you how to transform your diet with powerful anti-inflammatory nutrient-dense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance. In Eat More Plants, registered dietitian Desiree Nielsen shows you a myriad of ways to add the most healthful gluten-free, plant-based foods to every meal. Packed with more than 100 anti-inflammatory recipes to meet the demands of modern life, including Blackberry Ginger Muffins, Edamame Hula Bowl with Almond Miso Sauce, Socca Pizza with Zucchini, Olives, and Basil, Creamy Pasta with Smoked Tofu and Kale, Green Machine Burgers, Tahini Date Shakes, Pineapple Ginger Cream Tart, and Cocoa Cherry Brownies. Along with expert advice on understanding inflammation and the power of plants, the book includes a 21-day meal plan to help you eat more plants!"-- Provided by publisher.
Subject Inflammation -- Diet therapy -- Recipes.
Vegetarian cooking.
Vegetarian cooking. (OCoLC)fst01754701
Genre Cookbooks.
Cookbooks. (OCoLC)fst01752725
Recipes. (OCoLC)fst01424190
Alt Title Over 100 anti-inflammatory, plant-based recipes for vibrant living
Over one hundred anti-inflammatory, plant-based recipes for vibrant living
Related To Nielsen, Desiree, author. Eat more plants.: Toronto : Penguin Canada, 2019. (CaOONL)20189054255
ISBN 0735235716 (softcover) :
9780735235717 (softcover) :

Location CALL # Status Message
 Bay Ridge Non-Fic  641.563 N    DUE 03-15-21  
 Brighton B Non-Fic  641.563 N    CHECK SHELVES  
 Central 2nd Fl - SST Non-Fiction  641.563 N    DUE 03-15-21  
 Coney Isl Non-Fic  641.563 N    DUE 03-15-21  
 Gravesend Non-Fic  641.563 N    DUE 03-15-21  
 Highlawn Non-Fic  641.563 N    CHECK SHELVES  
 Highlawn Non-Fic  641.563 N    DUE 03-15-21  
 Homecrest Non-Fic  641.563 N    CHECK SHELVES  
 Leonard Non-Fic  641.563 N    DUE 03-15-21  
 Ulmer Park Non-Fic  641.563 N    CHECK SHELVES