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Title Cook yourself young : improve your skin & hair, sleep better, look & feel younger with 100 easy recipes / Elizabeth Peyton-Jones ; photography by Yuki Sugiura.
Author Peyton-Jones, Elizabeth, author.
Publication London : Quadrille Publishing, 2015.
Description 160 pages : color illustrations ; 24 cm
Call # 641.563 P
Note Includes index.
Summary "Who doesn't want to look and feel 10 years younger? With this book, you can forget Botox, chemical peels, and the surgeon's knife and Cook Yourself Young, with more than 100 easy-to-cook dishes that use the natural medicines in foods. Many of the recipes are vegan or raw, without wheat, dairy, or gluten. Fully illustrated with color photographs and packed with tips for tackling problems including digestive issues, bad skin, and fatigue, Elizabeth's food boosts the immune system, making you look lean, healthy, and vibrant."--provided by Amazon.com.
Subject Aging -- Nutritional aspects.
Vegetarian cooking.
Sugar-free diet -- Recipes.
Raw food diet.
Aging -- Nutritional aspects. (OCoLC)fst00800320
Raw food diet. (OCoLC)fst01090409
Sugar-free diet. (OCoLC)fst01137476
Vegetarian cooking. (OCoLC)fst01754701
Genre Cookbooks.
Cookbooks. (OCoLC)fst01752725
Popular works. (OCoLC)fst01423846
Recipes. (OCoLC)fst01424190
Addl. Author Sugiura, Yuki, photographer.
ISBN 9781849496797 (paperback) :
184949679X (paperback) :

Location CALL # Status Message
 Bay Ridge Non-Fic  641.563 P    CHECK SHELVES  
 Canarsie Non-Fic  641.563 P    CHECK SHELVES  
 Kings Bay Non-Fic  641.563 P    ON HOLDSHELF