Item Image
Title Plant-based on a budget : delicious vegan recipes for under $30 a week, i n less than 30 minutes a meal / Toni Okamoto.
Author Okamoto, Toni, author.
Publication Dallas, TX : BenBella Books, Inc., [2019]
Description xii, 275 pages : color illustrations ; 23 cm
Call # 641.56362 O
Bibliography Includes indexes.
Contents My story -- How to be plant-based on a budget -- Breakfasts -- Salads -- Snacks -- One-pot meals -- Supper staples -- Desserts -- Back to basics? -- Sample meal plan for one -- Acknowledgments -- Metric conversions
Summary When Okamoto became a vegan, she worried about affording that kind of lifestyle change while living paycheck-to-paycheck. She discovered that going vegan is not only an attainable goal, but the best choice for your health, the planet-- and your wallet. Here she shares recipes, and encourages readers to make their own substitutions based on the ingredients they have on hand. Discover how to make plant-based eating easy, accessible, and most of all, affordable. -- adapted from introduction
Subject Vegetarian cooking.
Cooking (Natural foods)
One-dish meals.
Cooking (Natural foods) (OCoLC)fst01753157
One-dish meals. (OCoLC)fst01201447
Vegetarian cooking. (OCoLC)fst01754701
Genre Cookbooks. (OCoLC)fst01752725
Cookbooks.
Related To Online version: Okamoto, Toni, author. Plant-based on a budget Dallas, TX : BenBella Books, Inc., [2019] 9781948836241 (DLC) 2018045559
ISBN 9781946885982 (trade paper : alk. paper)
1946885983

Location CALL # Status Message
 Bay Ridge Non-Fic  641.56362 O    DUE 03-15-21  
 Bay Ridge Non-Fic  641.56362 O    DUE 03-15-21  
 Bay Ridge Non-Fic  641.56362 O    DUE 02-16-21  
 Bay Ridge Non-Fic  641.56362 O    CHECK SHELVES  
 Canarsie Non-Fic  641.56362 O    DUE 03-15-21  
 E Parkway Non-Fic  641.56362 O    DUE 03-15-21  
 Greenpoint Non-Fic  641.56362 O    DUE 02-13-21  
 Mill Basin Non-Fic  641.56362 O    DUE 03-15-21  
 Park Slope Non-Fic  641.56362 O    DUE 03-15-21  
 Spring Ck Non-Fic  641.56362 O    DUE 03-15-21