| Author |
McCosker, Kim, author.
|
| Publication |
New York : 4 Ingredients, 2020.
|
| Description |
1 online resource. |
| Call # |
eBOOK |
| Summary |
Eating a healthy, plant-based diet with pleasure and enjoyment is the OBJECTIVE. 4 Ingredients Veggie & Vegan is the RESULT. IT'S TRUE... In Australia and New Zealand, one in 4 people are eating more plant-based meals now compared to a year ago, a significant upturn in just 365 days. From vegetables to whole grains, a plant-based lifestyle bursts with fibre, vitamins and minerals. We all know about the benefits of a vegetarian diet, and a quick google search reveals that such a diet has shown to support health, including a lower risk of developing coronary heart disease, high blood pressure, diabetes, and increased longevity. If this sounds good, then you will LOVE the latest from 4 Ingredients. A cookbook with over 80 simple and delicious plant-based recipes. 100% vegetarian, 80% vegan. No crazy over-processed, expensive ingredients, just palate-pleasing recipes made with easy, everyday ingredients. Simple & Delicious ACAI BowlsGreen Chia PuddingsCauliflower NuggetsEggplant & Sweet Potato CurryCauliflower Steak PizzasMushroom CarpaccioSmashed PavlovaCarrot CakeChocolate TorteThai Sticky Rice Mango PuddingsWatermelon PopsThe best Satay Sauce EVER!Vegan SconesVegan PancakesChow MeinVeggie BurgersMexican LasagneMushroom RisottoRelishes / Sauces / Dressings ... AND SO MUCH MORE! Absolutely Delicious, and ALL JUST 4 or fewer INGREDIENTS! This is a cookbook for Vegetarians, Vegans and ANYONE wanting to increase their plant-based diet (even just a little) with easy, everyday ingredients and recipes. |
| Note |
Online resource: title from READ title page (OverDrive, viewed June 30, 2020). |
| Subject |
Vegetarian cooking.
|
|
Vegan cooking.
|
|
Cooking (Vegetables)
|
|
Vegetarianism.
|
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Veganism.
|
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Milk-free diet -- Recipes.
|
|
Egg-free diet -- Recipes.
|
|
Cooking (Natural foods)
|
|
Quick and easy cooking.
|
|
COOKING / Vegetarian.
|
| Genre |
Electronic books.
|
| Addl. Author |
OverDrive, Inc., distributor.
|
| Alt Title |
Four ingredients veggie and vegan |
|
Veggie & vegan |
| ISBN |
9780648485162 (electronic bk.) |
|
0648485161 (electronic bk.) |
|
