Item Image
Title 1 year, 100 pounds : my journey to a better, happier life / Whitney Holcombe.
Author Holcombe, Whitney.
Publication Hillsboro, Oregon : Beyond Words ; New York : Simon Pulse, [2014]
Description xi, 195 pages : illustrations ; 24 cm
Call # 613.25 H
Audience 12+
Grade 9 to 12.
Contents My story -- Wake-up call -- Goals -- Motivation -- Habits -- Diet and exercise -- Get started -- Get moving -- Get strong -- The diet that is making you fat -- The diet that will make you skinny -- Self-discipline -- How to deal.
Bibliography Includes bibliographical references and index.
Subject Holcombe, Whitney -- Anecdotes.
Reducing diets -- Anecdotes.
Weight loss -- Anecdotes.
Reducing exercises -- Anecdotes.
Teenagers -- Nutrition -- Anecdotes.
Alt Title One year, one hundred pounds
My journey to a better, happier life
ISBN 9781582704081 (pbk. : alk. paper) :
1582704082 (pbk. : alk. paper)
9781582704098 (hardcover : alk. paper)
1582704090 (hardcover : alk. paper)

Location CALL # Status Message
 Flatbush YA Non-Fic  613.25 H    CHECK SHELVES  
 Kings Bay YA Non-Fic  613.25 H    CHECK SHELVES  
 Midwood YA Non-Fic  613.25 H    CHECK SHELVES  
 Red Hook YA Non-Fic  613.25 H    DUE 03-15-21