LEADER 00000cam a2200469 i 4500 
001    ocn841187579 
003    OCoLC 
005    20140306090657.0 
008    130409s2014    orua   j      000 0aeng   
010    2013014351 
020    9781582704081 (pbk. : alk. paper) :|c$9.99 
020    1582704082 (pbk. : alk. paper) 
020    9781582704098 (hardcover : alk. paper) 
020    1582704090 (hardcover : alk. paper) 
035    (OCoLC)841187579|z(OCoLC)867112884 
040    DLC|beng|erda|cDLC|dIG#|dYDXCP|dBTCTA|dBKL|dUtOrBLW 
049    BKLA 
082 00 613.2/5|223 
099    613.25|aH 
100 1  Holcombe, Whitney. 
245 10 1 year, 100 pounds :|bmy journey to a better, happier life
       /|cWhitney Holcombe. 
246 3  One year, one hundred pounds 
246 30 My journey to a better, happier life 
264  1 Hillsboro, Oregon :|bBeyond Words ;|aNew York :|bSimon 
       Pulse,|c[2014] 
300    xi, 195 pages :|billustrations ;|c24 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references and index. 
505 0  My story -- Wake-up call -- Goals -- Motivation -- Habits 
       -- Diet and exercise -- Get started -- Get moving -- Get 
       strong -- The diet that is making you fat -- The diet that
       will make you skinny -- Self-discipline -- How to deal. 
521 1  12+ 
521 2  Grade 9 to 12. 
600 10 Holcombe, Whitney|vAnecdotes. 
650  0 Reducing diets|vAnecdotes. 
650  0 Weight loss|vAnecdotes. 
650  0 Reducing exercises|vAnecdotes. 
650  0 Teenagers|xNutrition|vAnecdotes. 
947    tak 
948    MARS 
994    C0|bBKL