Item Image
Title 2-week total body turnaround : the 14-day plan that jumpstarts weight loss, maximizes fat burn, and makes over your fitness mindset forever / Chris Freytag with Alyssa Shaffer and the editors of Prevention.
Author Freytag, Chris.
Publication New York, NY : Rodale, 2009.
Description 399 pages : illustrations ; 24 cm
Call # 613.712 F
Bibliography Includes bibliographical references (p. 381-386) and index.
Subject Reducing exercises.
Reducing diets.
Women -- Health and hygiene.
Addl. Author Shaffer, Alyssa.
Prevention (Firm : Emmaus, Pa.)
Alt Title Two-week total body turnaround
ISBN 1605298638 (pbk.) :
9781605298634 (pbk.) :

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