Item Image
Title Living ayurveda : aligning body and mind through seasonal recipes, rituals, and yoga / Claire Ragozzino.
Author Ragozzino, Claire, author.
Publication Boulder, Colorado : Roost Books, an imprint of Shambhala Publications, Inc., [2020]
Edition First edition.
Description vii, 311 pages : color illustrations ; 27 cm
Call # 641.5636 R
Bibliography Includes bibliographical references (page 297) and index.
Summary "A hands-on holistic guide to self-care based on the ancient wisdom of Ayurveda--learn how to build a daily personal practice using food, breath, movement, and meditation to stay balanced and nourished through the seasons." --
"A seasonally-organized cookbook that offers ayurvedic recipes to try throughout the year"-- Provided by publisher.
Contents The foundations of ayurveda -- Preparing for your year -- A living practice.
Subject Medicine, Ayurvedic -- Formulae, receipts, prescriptions.
Vegetarian cooking.
Seasonal cooking.
Medicine, Ayurvedic. (OCoLC)fst01015196
Medicine, Ayurvedic -- Formulae, receipts, prescriptions. (OCoLC)fst01015197
Seasonal cooking. (OCoLC)fst01749518
Vegetarian cooking. (OCoLC)fst01754701
Yoga. (OCoLC)fst01182871
Genre Self-help publications. (OCoLC)fst01941328
Recipes. (OCoLC)fst01424190
Prescriptions, formulae, receipts, etc. (OCoLC)fst01424054
Cookbooks. (OCoLC)fst01752725
Self-help publications.
ISBN 9781611807493 (hardcover) :
1611807492 (hardcover)

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