Brooklyn Public Library / All Locations


Subjects (1-7 of 7)
HEALTH & FITNESS -- Longevity.
1 .			The 6 keys : unlock your genetic potential for ageless strength, health, and beauty / Jillian Michae Michaels, Jillian, author. New York, N.Y. : Little, Brown Spark, an imprint of Little, Brown and Company, [2018]
2 .			Chair yoga for seniors : stretches and poses that you can do sitting down at home / Lynn Lehmkuhl. Lehmkuhl, Lynn, author. New York, NY : Skyhorse Publishing, 2020. An electronic book accessible online
3 .			The collagen diet : a 28-day plan for sustained weight loss, glowing skin, great gut health, and a y Axe, Josh, author. New York : Little, Brown Spark, 2019.
4 .			Ikigai : the Japanese secret to a long and happy life / Héctor García and Francesc Miralles ; tran García, Héctor, 1981- author. New York : Penguin Books, [2017] An electronic book accessible online
5 .			Keto for life : reset your biological clock in 21 days and optimize your diet for longevity / Mark S Sisson, Mark, 1953- author. New York : Harmony Books, [2019]
6 .			What to eat when : a strategic plan to improve your health & life through food / Michael F. Roizen, Roizen, Michael F., author. Ashland : Blackstone Publishing, 2019. An electronic audiobook accessible online
7 .			Younger next year : live strong, fit, sexy, and smart -- until you're 80 and beyond / Chris Crowley Crowley, Chris, author. New York : Workman Publishing, 2019