Item Image
Title The numbers : calories, BMI, and portion sizes / Kyle A. Crockett.
Author Crockett, Kyle A.
Publication Broomall, PA : Mason Crest, [2014]
Description 48 pages : color illustrations ; 29 cm.
Call # 664.7 C
Series Understanding nutrition: a gateway to physical & mental health
Understanding nutrition (Mason Crest Publishers)
Audience 10.
Grade 4 to 6.
Bibliography Includes bibliographical references (page 46) and index.
Contents The numbers behind the food we eat -- Calories in and calories out -- How much is too much? -- Keeping track of the numbers.
Summary "Nutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? What's a healthy portion size? How many calories do you need? Do you weigh just the right amount--or are you underweight or overweight? Keeping track of how much you eat, weigh, and exercise can help you make the right choices. Discover how knowing the numbers--calories, BMI, weight, and more--is a big part of staying fit and healthy."--Publisher's website.
Subject Food -- Composition.
Diet.
Food -- Caloric content.
Food portions.
Diet. (OCoLC)fst00893284
Food -- Caloric content. (OCoLC)fst00930478
Food -- Composition. (OCoLC)fst00930485
Food portions. (OCoLC)fst00930980
Genre Juvenile works. (OCoLC)fst01411637
ISBN 9781422228838 (hardcover)
1422228835 (hardcover)
9781422228746 (series)
1422228746 (series)
9781422289457 (ebook)

Location CALL # Status Message
 Central 1st Fl - YA Non-Fic  664.7 C    CHECK SHELVES  
 Crown Hts YA Non-Fic  664.7 C    CHECK SHELVES  
 New Utrecht YA Non-Fic  664.7 C    CHECK SHELVES