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Title Azúcar en la sangre : un plan de 8 semanas para perder peso y reprogramar tu cuerpo / Michael Mosley ; traducción, Enrique Mercado.
Author Mosley, Michael, 1957- author.
Publication Cuidad de México [Mexico] : Editorial Océano de México, S.A de C.V, 2017.
Copyright date ©2017
Edition Primera edición.
Description 231 pages, 8 unnumbered pages of plates : illustrations ; 23 cm
Call # SPA 641.5638 M
Note Translation of: The 8-week blood sugar diet : lose weight fast and reprogramme your body.
Bibliography Includes bibliographical references (pages 213-217) and index.
Summary Today's foods, high in sugar and carbohydrates, are not only making us fat, they also put us at risk for diabetes, stroke, dementia, and cancer. Azúcar en la sangre breaks the paradigms on one of the greatest epidemics of our time: high levels of sugar. In this book, Dr. Mosley debunks common myths such as the belief that gradual weight loss is always better than rapid weight loss and those who lose weight will inevitably regain it. This book is perfect for anyone who has struggled with their weight and wants to regain control of their overall health. A detailed 8-week program with full menus is included.
Note In Spanish.
Subject Glicemia -- Obras populares.
Diabetes -- Terapéutica dietética -- Recetas.
Diabetes -- Aspectos nutritivos.
Diabetes -- Tratamiento alternativo.
Blood sugar.
Blood sugar monitoring.
Diabetes -- Diet therapy -- Recipes.
Diabetes -- Nutritional aspects.
Nutritionally induced diseases -- Prevention.
Sugar-free diet -- Recipes.
Diabetes -- Alternative treatment.
Blood sugar. (OCoLC)fst00834825
Blood sugar monitoring. (OCoLC)fst00834830
Diabetes -- Alternative treatment. (OCoLC)fst00892148
Diabetes -- Diet therapy. (OCoLC)fst00892159
Diabetes -- Nutritional aspects. (OCoLC)fst00892176
Nutritionally induced diseases -- Prevention. (OCoLC)fst01042328
Sugar-free diet. (OCoLC)fst01137476
Genre Popular works. (OCoLC)fst01423846
Recipes. (OCoLC)fst01424190
Addl. Author Mercado, Enrique, translator.
Addl. Title 8-week blood sugar diet. Spanish
Alt Title Plan de 8 semanas para perder peso y reprogramar tu cuerpo
ISBN 9786075271569
6075271562

Location CALL # Status Message
 Highlawn WL  SPA 641.5638 M    CHECK SHELVES  
 Highlawn WL  SPA 641.5638 M    CHECK SHELVES  
 New Lots WL  SPA 641.5638 M    CHECK SHELVES  
 Sunset Pk WL  SPA 641.5638 M    CHECK SHELVES