Item Image
Title Delicious probiotic drinks : 75 recipes for kombucha, kefir, ginger beer, and other naturally fermented drinks / Julia Mueller.
Author Mueller, Julia.
Publication New York, NY : Skyhorse Publishing, [2014]
Description 239 pages : color illustrations ; 20 x 20 cm
Note Includes index.
Summary "The health benefits of probiotics are no secret-doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha-a bubbly probioticdrink now sold regularly in stores from Manhattan delis to Seattle food co-ops-point to its high levels of B vitamins and amino acids, improving mood, energy levels, joint function, ligament health, and skin health. Now you can learn to make kombucha, aswell as numerous other probiotic drinks, at home! With clear step-by-step directions, beautiful photographs, and more than seventy-five recipes, this is the ultimate guide to homemade probiotic drinks. You'll find numerous recipes for: Kombucha Jun Kefir Lacto-fermented lemonade Ginger beer Cultured vegetable juices And more! In addition, you'll find recipes for making yogurt, smoothies, and kefir ice cream. Fermenting drinks may seem daunting, but Julia Mueller shows how it can be fun, much more cost-effective than buying ready-made drinks from the store, and delicious! "-- Provided by publisher.
"The health benefits of probiotics are no secret--doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha--a bubbly probiotic drink now sold regularly in stores from Manhattan delis to Seattle food co-ops--point to its high levels of B vitamins and amino acids, improving mood, energy levels, joint function, ligament health, and skin health. Now you can learn to make kombucha,as well as numerous other probiotic drinks, at home!"-- Provided by publisher.
Subject Probiotics -- Health aspects.
Beverages -- Therapeutic use.
COOKING / Beverages / General.
COOKING / Health & Healing / General.
COOKING / Beverages / Non-Alcoholic.
Genre Cookbooks.
ISBN 9781626363922
1626363927

2 copies ordered for Central 2nd Fl - SST Non-Fiction on 01-14-2021.