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Title Your playlist can change your life : 10 proven ways your favorite music can revolutionize your health, memory, organization, alertness, and more / Galina Mindlin, Don DuRousseau, Joseph Cardillo.
Author Mindlin, Galina.
Publication Naperville, Ill. : Sourcebooks, Inc., [2012]
Copyright date ©2012
Description xiv, 235 pages ; 21 cm
Call # 781.11 M
Note Includes index.
Contents How to use music to make your mind flow -- How to use music to keep your mind flowing -- How to use music to alleviate anxiety -- How music can increase your alertness -- How to use music to feel happier -- How music can organize your brain -- How music can sharpen your memory -- How to use music to improve your mood -- How to use music to live creatively -- How to use your brain's own music.
Subject Music -- Psychological aspects.
Music -- Physiological aspects.
Self-actualization (Psychology)
Addl. Author DuRousseau, Don.
Cardillo, Joseph, 1951-
ISBN 1402260245 (pbk.)
9781402260247 (pbk.)

Location CALL # Status Message
 Central 3rd Fl - AMMS Non-Fic  781.11 M    CHECK SHELVES