Introduction; 1. Arthritis 101; 2. Why We Get Arthritis; 3. ""Obeseritis""; 4. The Wild West of Arthritis Supplements; 5. Arthritis Exercise and Diet Strategies; 6. Diagnostics and Surgery; 7. Drugs of Many Choices; 8. Alternative Arthritis Therapies; 9. Clinical Case Studies; 10. Stem Cells: On the Cusp of the Holy Grail; 11. Future Therapies: Genes, Biologics, Technology; Epilogue; Acknowledgments; Glossary; Bibliography; Index
Customized plans for thriving with arthritis, along with tips to prevent or minimize its effects by taking steps now.