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Title Younger skin starts in the gut : 4-week program to identify and eliminate your skin-aging triggers--gluten, wine, dairy, and sugar / Nigma Talib.
Author Talib, Nigma.
Publication Berkeley, CA : Ulysses Press, 2016.
Description 1 online resource.
text file
Call # eBOOK
Summary A SIMPLE DIETARY APPROACH TO ACHIEVING GLOWING SKIN THAT'S FREE OF AGE SPOTS, SAGGING AND WRINKLESEating too much of the wrong foods is bad for your digestion; and what's worse, it shows up in your face as wrinkles, blemishes, bags and more. Luckily, by identifying and eliminating your skin-aging triggers, you can simultaneously heal your gut, stop this process of digest-aging" and reverse its negative effects on your skin.Younger Skin Starts in the Gut provides a complete healthy skin regimen that produces beautiful glowing skin by balancing hormones, preventing inflammation and maintaining well-adjusted digestion. The book's comprehensive four-week program and healthy recipes provide solutions to eight different signs of aging--including uneven skin tone, puffiness, dark circles and adult acne--and guarantees one blissful result: younger-looking, healthier skin.
Note Online resource; title from READ title page (OverDrive, February 29, 2016).
Subject Skin -- Care and hygiene.
Detoxification (Health)
Self-care, Health.
Beauty, Personal.
Aging -- Nutritional aspects.
Aging -- Nutritional aspects. (OCoLC)fst00800320
Beauty, Personal. (OCoLC)fst00829396
Detoxification (Health) (OCoLC)fst00891681
Self-care, Health. (OCoLC)fst01111506
Skin -- Care and hygiene. (OCoLC)fst01120064
Genre Electronic books.
Addl. Author OverDrive, Inc.
ISBN 9781612435930 electronic bk.
1612435939 electronic bk.

Location CALL # Status Message
 Electronic Resource  eBOOK    ONLINE  (ONLINE)