Item Image
Title Depression hates a moving target : how running with my dog brought me back from the brink / Nita Sweeney.
Author Sweeney, Nita, author.
Publication [Old Saybrook (Conn.)] : Tantor Audio, 2019.
Edition Unabridged.
Description 1 online resource (1 audio file (07 hr., 39 min., 49 sec.)) : digital
Time 073949
Description digital rdatr
audio file rdaft
Call # eAUDIO
Performer Read by Sarah Zimmerman.
Summary It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was forty-nine-years-old, chronically depressed, occasionally manic, and unable to jog for more than sixty seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink. There's hope and help on the track: Anyone who has struggled with depression knows the ways the mind can defeat you. However, it is possible to transform yourself with the power of running. You may learn that you can endure more than you think, and that there's no other therapy quite like pavement beneath your feet. Depression Hates a Moving Target is a witty and poignant story of rediscovery.
Note Online resource; title from title details screen (OverDrive, viewed January 27, 2020).
Subject Manic-depressive persons -- United States -- Biography.
Manic-depressive persons -- Family relationships.
Marathon running -- Psychological aspects.
HEALTH & FITNESS -- Exercise -- General.
Genre Downloadable audio books.
Audiobooks. (OCoLC)fst01726208
Addl. Author Zimmerman, Sarah (Actress), narrator.
OverDrive, Inc., distributor.
ISBN 9781515944485 (electronic audio bk.)
1515944484 (electronic audio bk.)

Location CALL # Status Message
 Electronic Resource  eAUDIO    ONLINE  (ONLINE)