Your session will expire automatically in 0 seconds.
LEADER 00000nam a2200385Ka 4500
006 m d
007 cr cn---------
008 140515s2014 nyu s 000 0 eng d
020 9781101616291|q(electronic bk)
037 7E279CEC-3700-4858-B81B-0F3C3945266D|bOverDrive, Inc.
100 1 Rufus, Anneli.
245 10 Unworthy|h[electronic resource] :|bHow to stop hating
300 1 online resource
338 online resource|bcr|2rdacarrier
520 "Self-loathing is a dark land studded with booby traps.
Fumbling through its dark underbrush, we cannot see what
our trouble actually is: that we are mistaken about
ourselves. That we were told lies long ago that we, in
love and loyalty and fear, believed. Will we believe
ourselves to death?" -from Unworthy As someone who has
struggled with low self-esteem her entire life, Anneli
Rufus knows only too well how the world looks through the
eyes of those who are not comfortable in their own skin.
In Unworthy , Rufus boldly explores how a lack of faith
in ourselves can turn us into our own worst enemies.
Drawing on extensive research, enlightening interviews,
and her own poignant experiences, Rufus considers the
question: What personal, societal, biological, and
historical factors coalesced to spark this secret epidemic,
and what can be done to put a stop to it? She reveals the
underlying sources of low self-esteem and leads us through
strategies for positive change.
533 Electronic reproduction.|bNew York :|cTarcherPerigee,
|d2014.|nRequires OverDrive Read (file size: N/A KB) or
Adobe Digital Editions (file size: 635 KB) or Kobo app or
compatible Kobo device (file size: N/A KB) or Amazon
Kindle (file size: N/A KB).
650 7 Psychology.|2OverDrive
650 7 Self-Improvement.|2OverDrive
655 0 Electronic books.
710 2 OverDrive, Inc.,|edistributor.
776 1 |cOriginal|z9780399164217
856 4 |3Excerpt|uhttps://samples.overdrive.com/unworthy?.epub-
856 4 |3Image|uhttps://img1.od-cdn.com/ImageType-100/1523-1/
856 4 |3Thumbnail|uhttps://img1.od-cdn.com/ImageType-200/1523-1/
856 40 |uhttp://link.overdrive.com/?websiteID=89&titleID=1475231
|zAn electronic book accessible online