LEADER 00000nam a2200385Ka 4500 
001    ODN0001475231 
006    m        d         
007    cr cn--------- 
008    140515s2014    nyu     s     000 0 eng d 
020    9781101616291|q(electronic bk) 
037    7E279CEC-3700-4858-B81B-0F3C3945266D|bOverDrive, Inc.
       |nhttp://www.overdrive.com 
040    TEFOD|cTEFOD 
099    eBOOK 
100 1  Rufus, Anneli. 
245 10 Unworthy|h[electronic resource] :|bHow to stop hating 
       yourself.|cAnneli Rufus. 
260    |c2014. 
300    1 online resource 
336    text|btxt|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
520    "Self-loathing is a dark land studded with booby traps. 
       Fumbling through its dark underbrush, we cannot see what 
       our trouble actually is: that we are mistaken about 
       ourselves. That we were told lies long ago that we, in 
       love and loyalty and fear, believed. Will we believe 
       ourselves to death?" -from Unworthy As someone who has 
       struggled with low self-esteem her entire life, Anneli 
       Rufus knows only too well how the world looks through the 
       eyes of those who are not comfortable in their own skin. 
       In  Unworthy , Rufus boldly explores how a lack of faith 
       in ourselves can turn us into our own worst enemies. 
       Drawing on extensive research, enlightening interviews, 
       and her own poignant experiences, Rufus considers the 
       question: What personal, societal, biological, and 
       historical factors coalesced to spark this secret epidemic,
       and what can be done to put a stop to it? She reveals the 
       underlying sources of low self-esteem and leads us through
       strategies for positive change. 
533    Electronic reproduction.|bNew York :|cTarcherPerigee,
       |d2014.|nRequires OverDrive Read (file size: N/A KB) or 
       Adobe Digital Editions (file size: 635 KB) or Kobo app or 
       compatible Kobo device (file size: N/A KB) or Amazon 
       Kindle (file size: N/A KB). 
650  7 Psychology.|2OverDrive 
650  7 Self-Improvement.|2OverDrive 
655  0 Electronic books. 
710 2  OverDrive, Inc.,|edistributor. 
776 1  |cOriginal|z9780399164217 
856 4  |3Excerpt|uhttps://samples.overdrive.com/unworthy?.epub-
       sample.overdrive.com 
856 4  |3Image|uhttps://img1.od-cdn.com/ImageType-100/1523-1/
       %7B7E279CEC-3700-4858-B81B-0F3C3945266D%7DImg100.jpg 
856 4  |3Thumbnail|uhttps://img1.od-cdn.com/ImageType-200/1523-1/
       %7B7E279CEC-3700-4858-B81B-0F3C3945266D%7DImg200.jpg 
856 40 |uhttp://link.overdrive.com/?websiteID=89&titleID=1475231
       |zAn electronic book accessible online 
947    OverDrive_ME-1034