Item Image
Title Jiu zuo ren ling huo jie fang : jie jue wan qiang suan tong, ti gao gong zuo xiao neng, gai shan yun dong biao xian de zhong ji zhi nan / zuo zhe Kaili Shidalei, Zhuliye Shidalei, Gelun Keduozha ; yi zhe Huang Wanyu ; zhuan ye shen ding Zhao Zijie.
久坐人靈活解方 : 解決頑強痠痛、提高工作效能、改善運動表現的終極指南 / 作者 凱利・史達雷、茱麗葉・史達雷、格倫・科多扎 ; 譯者 黃宛瑜 ; 專業審訂 趙子杰 = Deskbound : standing up to a sitting world / Dr.Kelly Starrett, Juliet Starrett & Glen Cordoza.
Author Starrett, Kelly, author.
Publication Xinbei Shi : Da jia chu ban, 2019.
新北市 : 大家出版, 2019.
Edition Chu ban.
初版.
Description 360 pages : color illustrations ; 27 cm.
Call # CHI 615.82 S
Series better ; 66
better ; 66.
Note Translation of: Deskbound : standing up to a sitting world.
Bibliography Includes bibliographical references (pages 356-360).
Note Text in traditional Chinese script.
Subject Sedentary behavior -- Health aspects.
Human locomotion -- Physiological aspects.
Sitting position -- Health aspects.
Exercise therapy.
Exercise therapy. (OCoLC)fst00918063
Human locomotion -- Physiological aspects. (OCoLC)fst00963164
Sitting position -- Health aspects. (OCoLC)fst01119813
Addl. Author Starrett, Juliet, author.
Cordoza, Glen, author.
Huang, Wanyu, translator.
黃宛瑜, translator.
Addl. Title Deskbound : standing up to a sitting world. Chinese
Alt Title Jie jue wan qiang suan tong, ti gao gong zuo xiao neng, gai shan yun dong biao xian de zhong ji zhi nan
解決頑強痠痛、提高工作效能、改善運動表現的終極指南
Standing up to a sitting world
ISBN 9789579542746 (paperback)
9579542740 (paperback)

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 Central 1st Fl - Lit WL  CHI 615.82 S    CHECK SHELVES  
 Kings Hwy WL  CHI 615.82 S    CHECK SHELVES  
 McKinley Pk WL  CHI 615.82 S    CHECK SHELVES  
 New Utrecht WL  CHI 615.82 S    CHECK SHELVES  
 Ryder WL  CHI 615.82 S    CHECK SHELVES  
 Sunset Pk WL  CHI 615.82 S    CHECK SHELVES