Item Image
Title Yoga for healthy bones : a woman's guide / Linda Sparrowe with yoga sequences by Patricia Walden ; additional sequencing by Annie Carpenter ; foreword by Susan E. Brown.
Author Sparrowe, Linda.
Publication Boston : Shambhala, 2004.
Distribution [New York?] : Distributed in the U.S. by Random House
Description ix, 145 pages : illustrations ; 22 cm
Call # 613.7046 S
Bibliography Includes bibliographical references (p. 133-137) and index.
Contents Getting to know your bones -- The physiology of bone -- The cortisol connection -- The lowdown on low bone mass -- The osteoporosis diagnosis -- Take control of your bone health.
Subject Yoga.
Osteoporosis in women.
Bones -- Diseases -- Prevention.
Women -- Health and hygiene.
Addl. Author Walden, Patricia.
Carpenter, Annie.
ISBN 159030117X (pbk. : alk. paper) :

Location CALL # Status Message
 Central 2nd Fl - SST Non-Fiction  613.7046 S    CHECK SHELVES  
 Central 2nd Fl - SST Non-Fiction  613.7046 S    DUE 06-29-21