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Title Vegan yack attack's plant-based meal prep : weekly meal plans and recipes to streamline your vegan lifestyle / Jackie Sobon.
Author Sobon, Jackie, author.
Publication Beverly : Fair Winds Press, 2020.
Description 176 pages : color illustrations ; 24 cm
Call # 641.5636 S
Note Includes index.
Contents Introduction -- Making meal prepping easy -- Weekly meal prep for one -- Mix and match for all. Mix and match menus ; Beautiful breakfasts ; Bunches of lunches ; Array of entrees ; Higher-protein meals ; Sheet pan, instant pot, and freezer meal ; Kid-friendly foods -- Basics and bonuses. Snack attack ; Sauces, spreads, and more.
Summary "If you've always loved the idea of meal prepping, but never felt ready to begin, you've come to the right place. The Vegan Meal Prep Cookbook takes the guesswork out of meal planning and sets you up with simple, make-ahead recipes that keep your fridge full and your schedule free. If you're a vegan and frequently on the go, it can be hard to find plant-based options that you can not only eat, but want to eat. In many cases, packing your own goods is both the healthier, and more delicious, option. But it's not always easy to figure out what to pack and how. With The Vegan Meal Prep Cookbook, author Jackie Sobon does all the "figuring" for you, giving you meal plans you can start on Sunday-or whatever day works for you-and use throughout the week. From bulk grains and beans to big-batch sauces and soups you can use in all sorts of different ways (think Creamy Butternut Squash Soup drizzled over a baked potato or rice), there'll be no more "What's for dinner?!" panicking. You'll also find ideas for great car breakfasts and work lunches, along with all the tips and tools you'll need to plan ahead and make your life easier. With more than 100 recipes and 10 weekly plans (plus Jackie's signature stunning photography), meal prep success is in the bag!"-- Provided by publisher.
Subject Vegetarian cooking.
Make-ahead cooking.
Cooking (Natural foods)
Make-ahead cooking. (OCoLC)fst01754077
Cooking (Natural foods) (OCoLC)fst01753157
Menus. (OCoLC)fst01016875
Vegetarian cooking. (OCoLC)fst01754701
Genre Cookbooks. (OCoLC)fst01752725
Alt Title Plant-based meal prep
ISBN 9781592339075 (hardcover)
1592339077 (hardcover)
1 hold on first copy returned of 5 copies

Location CALL # Status Message
 Clinton Hill Non-Fic  641.5636 S    DUE 10-30-20  
 Coney Isl Non-Fic  641.5636 S    CHECK SHELVES  
 Midwood Non-Fic  641.5636 S    IN TRANSIT  
 Saratoga Non-Fic  641.5636 S    IN TRANSIT  
 Ulmer Park Non-Fic  641.5636 S    DUE 11-06-20