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Title Practical ayurveda / Sivananda Yoga Vedanta Center.
Publication New York, New York : DK Publishing, 2018.
Copyright date ©2018
Edition First American edition.
Description 224 pages : color illustrations ; 24 cm
Call # 615.538 P
Note Includes index.
Summary Written by leading teachers from the world-renowned Sivanada Yoga Vedanta Center, Practical Ayurveda guides you on a wellness journey that is tailor-made for you. Understand your constitution and patterns of health, and bring balance to your life with this practical, modern guide to Ayurveda. Discover the foods and recipes that are right for you; the power of yoga, meditation, and massage to align your body and mind; and natural healing remedies customized to your needs. The benefits? Renewed energy, better sleep, relief from stress, and much more.
Subject Medicine, Ayurvedic.
Medicine, Ayurvedic. (OCoLC)fst01015196
Addl. Author Sivananda Yoga Vedanta Center (New York, N.Y.), editor.
ISBN 9781465468499 (paperback)
1465468498 (paperback)

Location CALL # Status Message
 Central 2nd Fl - SST Non-Fiction  615.538 P    DUE 02-16-21  
 Flatbush Non-Fic  615.538 P    CHECK SHELVES  
 Flatlands Non-Fic  615.538 P    CHECK SHELVES  
 Greenpoint Non-Fic  615.538 P    DUE 02-01-21  
 Leonard Non-Fic  615.538 P    DUE 03-15-21