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Title Ayurveda : a holistic approach to health / Reenita Malhotra Hora.
Author Hora, Reenita Malhotra, author.
Publication San Rafael, California : Mandala, an imprint of Mandala Earth, 2018.
Copyright date ©2018
Description 95 pages : illustrations ; 18 cm.
Call # 615.538 H
Series Mandala wisdom series
Mandala wisdom series.
Contents Introduction: The science of life -- Basic Ayurvedic physiological principles -- The anatomy of Ayurveda -- Disease in the mind-body -- Dietary and medicinal therapies -- Cleansing and detoxification therapies -- Ayurveda in everyday life.
Summary "Ayurveda dates back more than five thousand years. It provides a holistic approach to healthy living and aids us in enhancing our physical, mental, social, and spiritual harmony. [This book] is [a] ... guide to this traditional system of medicine, breaking down age-old techniques to give readers the tools to apply the practice to modern life."--Back cover.
Subject Medicine, Ayurvedic.
Medicine, Ayurvedic. (OCoLC)fst01015196
ISBN 1683834429 (paperback)
9781683834427 (paperback)

Location CALL # Status Message
 Central 2nd Fl - SST Non-Fiction  615.538 H    CLMS RETD  
 Kings Hwy Non-Fic  615.538 H    CHECK SHELVES  
 Pacific Non-Fic  615.538 H    DUE 03-15-21