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Title The simple, healing cleanse : A yurvedic path to energy, clarity, wellness, your best you : with more than 50 whole food recipes / Kimberly Larson ; foreword by Dr. Claudia Welch.
Author Larson, Kimberly, author.
Publication [Place of publication not identified] : Rockport Publishers, 2017.
Description 1 online resource
text file rda
Call # eBOOK
Contents Fundamentals of health and balance -- The essence of ayurveda -- Understanding your body-mind type -- Foods for balance -- Healthy eating guidelines -- Why do we need to cleanse? -- Custom cleansing for your body-mind type -- Simple eating for everyone -- Magic in the kitchen : tips for effortless cooking with basic cleansing -- Staples -- Grounding cleanse and diet -- Lightening cleanse and diet -- Cooling cleanse and diet -- Taking it deeper : traditional ayurvedic cleansing.
Summary "The Simple, Healing Cleanse is an informational guide to a traditional, accessible four-week cleanse that will help you build more body awareness and consciousness around food."-- Provided by publisher.
Note Print version record.
Subject Detoxification (Health)
Medicine, Ayurvedic.
Detoxification (Health) (OCoLC)fst00891681
Medicine, Ayurvedic. (OCoLC)fst01015196
Genre Electronic books.
Addl. Author Welch, Claudia, author of foreword.
OverDrive, Inc., distributor.
Related To Print version: 9781592337491 159233749X (DLC) 2016043669 (OCoLC)949219347

Location CALL # Status Message
 Electronic Resource  eBOOK    ONLINE  (ONLINE)