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Title Handbook of Chinese medicine and ayurveda : an integrated practice of ancient healing traditions / Bridgette Shea, L. Ac., MAcOM.
Author Shea, Bridgette, 1973- author.
Publication Rochester, Vermont : Healing Arts Press, [2018]
Description xii, 372 pages : illustrations ; 24 cm
Call # 615.538 S
Summary "A comprehensive reference tool for maximizing healing of the mind, body, and spirit through a holistic synergy of Chinese medicine and Ayurveda - Details the foundational principles of each tradition and the many concepts they share, such as qi and prana, meridians and nadis, and energy centers and chakras - Provides tools for self-assessment including a primer on tongue diagnosis and a mental, emotional, and physical constitutional questionnaire - Offers breathing exercises, dietary regimens, herbal recommendations, and guides for detoxification, including safe and gentle at-home cleansing - Chinese medicine and Ayurveda are two of the oldest healing systems in use today. Each is a complete art, in and of itself, and has profoundly contributed to the health and well-being of millions of people around the world. Drawing on their shared roots and spiritual principles, Bridgette Shea, L. Ac., MAcOM, shows how these two practices integrate seamlessly, with the two traditions' individual strengths harmonizing to form a practical basis for prevention, wellness, detoxification, and treatment. The author explains the foundational principles of both Chinese medicine and Ayurveda in detail, providing the reader with a working understanding of both disciplines. She examines shared concepts such as qi and prana, meridians and nadis, and energy centers and chakras. She explores the strengths of each practice, such as the clinical efficiency of diagnosis and the use of acupuncture for pain relief, improving fertility, and stress reduction in Chinese medicine and the dietary, detoxification, and spiritual guidance of Ayurveda, including the detox branch of Ayurveda known as Panchakarma. Moving beyond theory into practical application, she explores the Elements, known as the Five Phases and the Panchamahabhutas, and how they affect our well-being. She provides tools for self-assessment including a primer on tongue diagnosis and a mental, emotional, and physical constitutional questionnaire. Offering treatment and prevention strategies that draw from both disciplines, she encourages the reader to implement an integrated practice of these two systems in daily life or clinical practice. She details breathing exercises, dietary regimens, herbal recommendations, and guides for detoxification, including safe and gentle home cleanses, all rooted in the holistic synergy between Ayurveda and Chinese medicine. Sharing case studies that highlight the interconnectedness of these approaches, Shea provides a comprehensive guide for self-healing of body, mind, and spirit and a practitioner's resource to cross-reference complex questions with respect to both healing traditions"-- Provided by publisher.
Bibliography Includes bibliographical references and index.
Subject Integrative medicine -- Handbooks, manuals, etc.
Medicine, Chinese -- Handbooks, manuals, etc.
Medicine, Ayurvedic -- Handbooks, manuals, etc.
Integrative medicine. (OCoLC)fst00975672
Medicine, Ayurvedic. (OCoLC)fst01015196
Medicine, Chinese. (OCoLC)fst01015214
Genre Handbooks and manuals. (OCoLC)fst01423877
Handbooks and manuals.
Related To Online version: Shea, Bridgette, 1973- Handbook of Chinese medicine and ayurveda. Rochester, Vermont : Healing Arts Press, [2018] 9781620556177 (DLC) 2017052352
ISBN 9781620556160 (hardback)
1620556162

Location CALL # Status Message
 Central 2nd Fl - SST Non-Fiction  615.538 S    DUE 03-15-21  
 Red Hook Non-Fic  615.538 S    IN TRANSIT +1 HOLD  
 Wash Irving Non-Fic  615.538 S    CHECK SHELVES