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Title The essential oils diet : lose weight and transform your health with the power of essential oils and bioactive foods / Eric Zielinski.
Author Zielinski, Eric, author.
Publication [New York] : Random House Audio, 2019.
Edition Unabridged.
Description 1 online resource (1 sound file (06 hr., 58 min., 54 sec.))
Time 065854
Description digital rdatr
audio file rdaft
Call # eAUDIO
Performer Read by Joe Knezevich and Ann Marie Gideon.
Summary The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation's trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski ("Mama Z") to teach readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados--can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity. The Essential Oils Diet features a sensible, evidence-based, two-phase program--first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you'll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.
Note Online resource; title from title details screen (OverDrive, viewed May 14, 2019).
Subject Essences and essential oils -- Popular works.
Natural foods -- Health aspects.
Cooking (Natural foods)
Vegan cooking.
Reducing diets.
Cooking (Natural foods) (OCoLC)fst01753157
Essences and essential oils. (OCoLC)fst00915449
Natural foods -- Health aspects. (OCoLC)fst01034035
Reducing diets. (OCoLC)fst01092289
Vegan cooking. (OCoLC)fst01754700
Genre Downloadable audio books.
Audiobooks. (OCoLC)fst01726208
Popular works. (OCoLC)fst01423846
Addl. Author Zielinski, Sabrina Ann, author.
Knezevich, Joe, narrator.
Gideon, Ann Marie, narrator.
OverDrive, Inc., distributor.
ISBN 9781984846433 (electronic audio bk.)
1984846434 (electronic audio bk.)

Location CALL # Status Message
 Electronic Resource  eAUDIO    ONLINE  (ONLINE)