The plant paradox family cookbook : 80 one-pot recipes to nourish your family using your instant pot, slow cooker, or sheet pan / Steven R. Gundry, MD
    eBook | Harper Wave, an imprint of HarperCollinsPublishers | 2019 | First edition.
    Not Available (0 of 1 copies available; 3 on hold) eBookId: 257CBB23-B444-45C3-B003-534E98A30124
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    Edition
    First edition.
    Description
    1 online resource (ix, 262 pages) : color illustrations.
    Bibliography
    Includes bibliographical information and index.
    Contents
    Part One: The plant paradox family plan: Lectins and your health -- Separating fact from fiction in kids' nutrition -- So, what exactly can my family eat? -- The plant paradox kitchen -- Part Two: Recipes: Breakfast made simple -- Single-pan suppers -- Instantly delicious -- Satisfying soups -- Lunchbox essentials -- Sensational sides -- Sweet treats -- Dips, dressings & condiments -- Instant pot basics -- Pressure cooker FAQs -- Resources -- Index.
    Summary
    Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry's nutritional protocol--and experienced life-changing results. But most of Dr. Gundry's readers aren't cooking for themselves alone. "How can I extend this way of eating to my entire family? And is it safe for my kids?" are the questions he is most often asked. In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children's nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program--a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only "safe" for kids, but also the best possible way to set them up for a lifetime of health and responsible eating.
    Note
    Print version record.
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    Genre
    Addl. Author
    OverDrive, Inc., distributor.
    Related To
    Print version: Gundry, Steven R. Plant paradox family cookbook. First edition. New York : Harper Wave, an imprint of HarperCollinsPublishers, [2019] 9780062911834 (OCoLC)1111139275
    ISBN
    9780062911841 (electronic bk.)
    0062911848 (electronic bk.)
    (ONLINE)
    View in classic catalog MARC display
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