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    Write your stress away : tame the tension in your life / Diane Hartingh Price and Susan Ives McCollum
    Book | Rowman & Littlefield | 2019
    2 holds on first copy returned of 1 copy
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    • 1 copy ordered for Cortelyou Non-Fic on 09-11-2019.
    • 1 copy ordered for Brower Pk Non-Fic on 09-11-2019.
    • 1 copy ordered for Sheepshead Non-Fic on 09-11-2019.
    • 1 copy ordered for New Lots Non-Fic on 09-11-2019.
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    • 1 copy ordered for Bedford Non-Fic on 09-11-2019.

    More Details

    Description
    pages cm
    Bibliography
    Includes bibliographical references and index.
    Contents
    Introduction: how writing changed our lives -- The journey from stress to well-being -- Stress: your hidden threat -- Writing: your passport to health and well-being -- Write away your stress: four easy steps -- Your story: tell it! -- Your future: picture it! -- Your plan: action script it! -- Your life: get well, be well -- The art of living: case studies -- Career quandry -- Single parent juggle -- Too sweet to handle : managing diabetes -- Grief, death, dying and living -- Stay well: the write to be well lifestyle -- Build your habit with intention -- Make it work for you! -- Bibliography -- Index.
    Subject
    Addl. Author
    McCollum, Susan Ives, 1946- author.
    Related To
    Online version:
    Price, Diane Hartingh, 1949- author. Write your stress away Lanham, MD : Rowman & Littlefield, [2019] 9781538117996 (DLC) 2019000427
    ISBN
    9781538117989
    1538117983
    View in classic catalog MARC display
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