Library Catalog

Mindfulness-based cognitive therapy for dummies / by Patrizia Collard

The mindful teen : powerful skills to help you handle stress one moment at a time / Dzung X. Vo, MD, FAAP

Expecting mindfully : nourish your emotional well-being and prevent depression during pregnancy and postpartum / Sona Dimidjian, PhD, Sherryl H. Goodman, PhD ; audio meditations by Sharon Salzberg ; foreword by Samantha Meltzer-Brody

Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry / Debra Kissen, Ashley D. Kendall, Michelle Lozano, and Micah Ioffe

Managing depression with mindfulness for dummies / by Robert Gebka

When antidepressants aren't enough : harnessing the power of mindfulness to alleviate depression / Stuart J. Eisendrath, MD ; foreword by Zindel Segal, PhD

Uncovering happiness : overcoming depression with mindfulness and self-compassion / Elisha Goldstein, PhD

Practical mindfulness / writer, Mike Annesley ; illustrator, Trina Dalziel ; consultant, Ken A. Verni

A clinician's guide to teaching mindfulness : the comprehensive session-by-session program for mental health professionals and health care providers / Christiane Wolf, MD, PhD, J. Greg Serpa, PhD

Biofeedback and mindfulness in everyday life : practical solutions for improving your health and performance / Inna Khazan, Ph.D

The craving mind : from cigarettes to smartphones to love--why we get hooked and how we can break bad habits / Judson Brewer ; foreword by Jon Kabat-Zinn

The mindfulness key : the breakthrough approach to dealing with stress, anxiety and depression / Sarah Silverton, with Vanessa Hope and Eluned Gold ; foreword by Jon Kabat-Zinn

Mindful eating on the go : practices for eating with awareness, wherever you are / Jan Chozen Bays, MD

Mindfulness on the run : quick, effective mindfulness techniques for busy people / Dr Chantal Hofstee

The headspace guide to... a mindful pregnancy / Andy Puddicombe

Looking at mindfulness : 25 ways to live in the moment through art / Christophe Andr©♭ ; translated by Trista Selous