1 videodisc (60 min.) : sound, color ; 4 3/4 in.
video file rdaft
Instructional films. lcgft
DVD; wide screen.
Instructor, Kelly Coffey-Meyer.
Executive producer, Kelly Coffey-Meyer ; producer/director, Greg Twombly.
Has two 30-minute workouts, a bonus dumbbell segment and added premixes to give viewers numerous workouts on one fresh DVD. Both workouts offer a perfectly paced, move-by-move instruction that keeps viewers workinghard and engaged throughout. These workouts are fantastically fun,consistently upbeat and uniquely effective!
Rating: Not rated.
Step boxing 2
Thirty minutes to fitness. Step boxing two
CoffeyFit presents 30-minutes to fitness
BAY2533 BayView Entertainment
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