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The 4-hour body (CD) [sound recording] / Timothy Ferriss
Book on CD | Random House, Inc. | 2010. | Abridged.
Available (AUDIO 613.7 F)
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Location Call No. Status Message
Central 1st Fl - Lit Audiobk AUDIO 613.7 F CHECK SHELVES
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More Details

Edition
Abridged.
Description
3 sound discs (210 min.) : digital ; 4 3/4 in.
Note
Compact disc.
12/14/2010
Cast
Read by Zach Mclarty.
Summary
Unsatisfied with his body, Timothy Ferriss set out to completely transform it. By following a daily regimen, he gained 34 pounds of muscle in a mere four weeks and only spent a total of four hours in the gym. Here, Ferriss reveals the techniques that will help listeners obtain the same results and much more.
Addl. Author
ISBN
9780307704610 :
Standard #
9780307704610
Music #
RDH30770461A
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