1 online resource (xiii, 571 pages) : illustrations
The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.
Includes bibliographical references and index.
Description based on print version record.
Print version: Ferriss, Timothy. 4-hour body. 1st ed. New York : Crown Archetype, c2010 9780307463630 (DLC) 2010018533 (OCoLC)429022075
9780307463654 (electronic bk.)
0307463656 (electronic bk.)
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